About Stacey Dee
I have been teaching yoga and meditation for over than twenty-five years. I have held certifications in Anusara and ParaYoga as well as Pre-Natal Yoga. I have a strong knowledge of structural alignment and body mechanics as well as a deep understanding of the breath and the power it has to change us physically & emotionally. For the past two decades, I have been a dedicated spiritual student of Pandit Rajmani Tigunait and The Tantric path of Sri Vidya (where desire seeks nothing less than it’s own limitless kingdom) and the lineage of the Himalayan Masters. The belief that we are the embodiment of the divine and that through the grace of love we find our own unbound freedom touches the heart and soul of my teaching.
In addition to group classes, I offer private consultations for those who are seeking assistance with health, well-being & hoping to create a transformative life experience.
My understanding of yoga therapeutics, Cranio-Sacral Therapy and herbal and nutritional studies helps me to create a personalized ritual for vitality and a renewed spirit.
In 2003, I was introduced to the Tantra teachings of the Himalayan Masters & the resplendent path of Sri Vidya through study with Pandit Rajmani Tigunait and felt like I was ‘home’. I have dedicated myself to absorbing the true depth and energy of the system of yoga.
In 1998, I was originally inspired to teach Hatha Yoga and chose to get certified in Anusara Yoga founded by John Friend. And in 2003 I began a decades long journey into the all encompassing teachings of yoga as a systematic lifestyle structure as taught by Rod Stryker, founder of ParaYoga. In addition the above mentioned that I have received certifications through, over the course of my life, I have studied with many master teachers from various yoga traditions including Richard Freeman and Barbara Benagh.
I am also a certified prenatal yoga instructor. My knowledge of yoga therapy and structural alignment, along with a deep understanding of pranayama, mantra, mudra, meditation and kriya techniques helps students of all levels to experience the heart, essence and spirit of yoga’s full potential.
In addition to being a yoga teacher, I have certifications in CranioSacral Therapy, Western & Eastern herbs, alternative healing techniques, & nutritional health.